Dancing or moving to music can make one steady on feet.

Now we have a research showing that the people who Dance are more steady on their feet ,they have to be,that is what dancing is all about.More the practice the better one gets.
So go and dance .It does not matter if one dances alone to music or with partner or in a group.
I still remember that Portuguese tipsy old man dancing by himself in the plaza with a great grace.He had grace of stars.This man was fats and nimble on feet must have been in seventies .He really had good time telling us that he was offered dancing roles in Hollywood and it was very believable.

MOVE TO MUSIC OR JUST DANCE.IT IS GOOD FOR YOU AND THE COUNTRY .STEADY ON FEET MEANS LESSER INJURY ,BETTER HEALTH AND SAVINGS ON THE HEALTH CARE.